Cumberland County Public Library

Good Morning Yoga

Good Morning Yoga: Relaxing Poses for Children by Lorena Valentina Pajalunga

This book—written in collaboration with AIYB, Italian Association of Yoga for Children—introduces fun, simple positions to help even the youngest kids relax and start their day right!

Mornings are better with yoga! These carefully chosen positions—including Tree and Warrior poses— constructively channel kids’ energy as they wake up and begin their day. Indispensable step-by-step instructions and Anna Lang’s colorful and amusing illustrations make this book appealing and easy to follow. Namaste!

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